CHICAGO — The gym at Eberhart Elementary School is bright and spacious — with high ceilings, several basketball hoops, even a large, colorful climbing wall.
But for much of the day, the gym doubles as a cafeteria where the school’s 1,800-plus students are offered breakfast and lunch.
There’s another gym on the fourth floor, but it’s so old it has basketball hoops attached to ladders. Time and space limitations mean each class gets physical education just once a week for 40 minutes.
In the fight against childhood obesity, getting kids moving is one of the most effective ways to combat the problem. But only Illinois and Massachusetts require PE classes for all kids in kindergarten through 12th grade. As Eberhart’s example shows, even those requirements sometimes are not enough.
“I understand the funding issue. I understand the space issue,” said Betty Hale, one of two PE teachers at Eberhart. But “our children are getting shortchanged.”
Illinois first adopted PE requirements in 1915, and the state has been mandating phys ed for all grades since 1957.
But those rules have not prevented Illinois kids from getting heavier. An estimated 20.7 percent of 10- to 17-year-olds in Illinois are obese, according to a 2007 survey released last month by the Child and Adolescent Health Measurement Initiative. That’s the fourth-highest rate in the country, behind only Mississippi, Georgia and Kentucky.
Nationwide, an estimated 32 percent of American kids ages 2 to 19 are overweight, including 17 percent who are obese, according to the federal Centers for Disease Control and Prevention.
Illinois mandates gym class but does not have a standardized PE curriculum, meaning what counts as phys ed can vary widely. For instance, kids at Eberhart on Chicago’s West Side play kickball once a week in a cluttered, 100-year-old gym. Meanwhile, students in suburban Niles are high jumping in a gym that includes a weight room with better equipment than some health clubs.
The state does not monitor schools to ensure they are meeting the daily PE requirement, and there are no penalties for not doing it. The Illinois General Assembly even gives waivers to districts that have financial issues or want more classroom time.
But it’s the health of the kids that tells the full depth of the problem.
When Hale arrived at Eberhart 10 years ago, most kids could run a mile in 13 or 14 minutes. Now, only a few can.
At Louisiana State University in New Orleans, professor Melinda Sothern sees children at the school’s Health Sciences Center with a range of related problems more typical of adults: high cholesterol, diabetes, muscular-skeletal disorders.
“What really hurts me is they never have that euphoric feeling I had as a child of riding their bike down the street. They just don’t have the stamina to do it,” said Sothern, a former gym teacher.
Physical fitness “is just so not valued today. And it’s what would turn this thing around.”
Health experts recommend 30 minutes of daily physical education for elementary school students, and 45 minutes for those in junior high and high school.
But in a recent CDC study, less than 4 percent of elementary schools, less than 8 percent of middle schools and just over 2 percent of high schools required daily PE for all students for the entire school year.
Having PE “even twice a week would make a world of difference,” Hale said. “These kids need to move. Exercise is just as important as sitting down and learning their math, their science, their reading.”
Some educators complain that physical education — along with art and music — has been squeezed out by No Child Left Behind, which prods schools to boost the performance of low-achieving students. With annual math and reading tests, many schools are trying to find extra teaching time wherever they can.
But doing it at the expense of physical education is misguided, said Russell Pate, associate vice president for health sciences at the University of South Carolina. Studies have long shown that giving kids time to play, both through PE and recess, does not hurt their test scores, Pate said.
In fact, the breaks could help.
“I’m all for holding schools to high standards with regard to academic outcomes,” Pate said. “But we need to have some balance. We need our schools to be healthy places for kids.”